

As with most abdominal machines, the Ab Coaster makes some huge promises that tend to set people up for failure as it’s impossible to lose weight with an abdominal workout alone.Īnother thing that I don’t like about the Ab Coaster is the fact that it costs about $400 and takes up a lot of space. You could spend hours on the Ab Coaster every day, but without the extra steps of getting your heart rate going and the cutting of unhealthy foods from your diet, you’re not going to physically see results. Unfortunately, an effective abs workout is anything but. Companies like Ab Coaster are trying to sell their products by giving them names that suggest a relaxing workout.

They also claim that you can stop the hard work and “coast” from a size 10 to a size 6 while using this product. The makers of the Ab Coaster claim that you will start seeing results in less time. You place your knees on the seat and pull your way up the arch using your abdominal muscles.

It has a seat that sits on an arched track. The Ab Coaster is a machine that works the abs in a bottom up motion, which is different than most ab workouts on the market. Looking for an honest Ab Coaster review? Read on as we cut the fluff and take a look at what you can honestly expect from this piece of home exercise equipment.
